Which Toothbrush is Right for You?
With so many options available, choosing the right toothbrush can sometimes be an overwhelming decision. With shapes and styles already hard to choose from, there’s still the popular debate of electric toothbrush versus a manual, which only asks other questions.
For those uncertain when standing in the dental aisle of the supermarket, here’s what you should know when choosing the right toothbrush for you.
Where do I start?
There are three varieties of bristles found: soft, medium and hard. Most dentists and professionals will agree that a soft-bristled brush is best to remove plaque, and smaller heads make it easier to reach all areas of the mouth. When it comes to other details, like style of bristles and shape of the head, it’s important to select a toothbrush that is most comfortable for you. Everyone’s teeth and gums are different, so these details are particular to your personal preferences.
So, now that you know what bristles to choose, what’s the difference between a manual toothbrush and an electric toothbrush?
The manual toothbrush
Manual toothbrushes come in a variety of options, sizes and bristles, and many modern designs feature a tongue cleaner on the back. Manual toothbrushes are ideal for a controlled brush, where you can manipulate how hard or light you brush. This is ideal for people with sensitive teeth who may respond badly to hard pressure. Manual toothbrushes are also more affordable and easier to replace regularly.
The electric toothbrush
The electric toothbrush is a more expensive option, however it’s great for people who want a toothbrush that does the work for them. This is especially useful for people with arthritis or other conditions that may limit them from making the movements required for a good brush. These brushes also feature variable speeds for people with sensitive teeth. They’re also good for children who are more reluctant to brush their teeth, with some brushes including an in-built timer so kids know they’re brushing their teeth for long enough.
Whether you choose to use a manual toothbrush for more control or an electric toothbrush for a more detailed brush, all toothbrushes require replacement over time. Remember, you should replace your toothbrush once it begins to show wear – that is bent, fraying bristles. If not, every three months is ideal. Make sure you also change your toothbrush after you recover from a cold, as bristles can easily collect bacteria and lead to reinfection.