5 Effective Tips for Managing Tooth Sensitivity

Tooth sensitivity is a condition that causes large amounts of discomfort. In the vast majority of cases, a person suffering from it may feel pain while performing regular tasks, like brushing, eating and drinking. If the condition is severe, even breathing in cold air might become uncomfortable.

The following tips will help keep your tooth sensitivity under control:

1. Consult Your Dentist

The first thing you should do when experiencing this symptom is to consult a qualified professional. Your dentist will be able to determine the cause of the sensitivity and prescribe a treatment based on it.

This condition is very common, but in some cases, it might be a symptom of a more serious disease. An immediate visit to a dentist will ensure you get the necessary treatment before the problem deteriorates.

2. Switch to Desensitizing Toothpaste

Regardless of whether your sensitivity is chronic or will go away with time, using this type of toothpaste will provide you with relief. These products are devised specifically for sensitive teeth. They contain ingredients that provide your teeth with an extra layer of protection. Some of the specialized toothpastes may fill in the minuscule cracks in your enamel and protect the nerves in your teeth.

3. Change Your Diet

Some types of foods and drinks (citrus fruits, wine, juice, carbonated drinks) speed up enamel deterioration, which increases tooth sensitivity.

You will need to reduce the consumption of these foods to increase the efficiency of the treatment. Note that you can eat small amounts of them without risk. Rinse your teeth after and try to consume them in one go. For example, don’t nibble on oranges all day, drink a glass of fresh juice instead.

4. Maintain Proper Oral Hygiene

One of the common reasons that cause tooth sensitivity is gum recession, caused by gum disease. Regular brushing and flossing are essential for preventing this condition.

Please don’t forget that over-brushing is just as bad as not maintaining proper oral hygiene as being too enthusiastic with your toothbrush damages both your gums and enamel. Brush your teeth carefully but thoroughly and floss every day.

5. Consult a Doctor before Whitening

Whitening solutions are ‘harsh’, so using them when you suffer from tooth sensitivity might be dangerous. It’s necessary to consult a doctor before you try any whitening solutions in order to reduce the risk of damaging the enamel.

Tooth sensitivity is an unpleasant condition that can be managed by maintaining good oral hygiene and using specialized treatments. Give us a call to learn which solution is best in your particular case.